This morning I was out at nine for my first run in the New Year. A round course of 13 Kilometres that takes me through a local nature beauty spot that has a large lake were people can sail and surf also swimming is allowed in summer. (the photo is of the lake in winter) I knew the run would be a hard one after the Christmas period and I was right. I kept asking myself, why am I doing this, it’s plain torture for mind and body, but when you’re finished and had a shower you feel great. All the agony has been worth while. In my working days when I had a work problem to solve I found the answers when I was running. They say it’s the extra intake of oxygen, boosts the brain, if that’s true I wouldn’t know! Only know it helped me at times.
Take care out there were ever you are Tschüss.
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What does Tshuss mean in english.
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